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I specialize in facilitating the transformation of acute, complex and developmental trauma through honing and honoring intuition and connection with body, mind and spirit.
The way back from emotional overwhelm occurs through reconnecting to our vital self, a social community and awakening or deepening our connection with the more than human world. Together we will work to regulate the nervous system and rewire the brain for maximum vitality and coherence.
“Our wounds are often the openings into the best and most beautiful part of us.”
My orientation is somatic psychotherapy, depth psychology, mindfulness based therapy and EMDR. I utilize guided meditation, dream work, myth work, ceremony, active imagination and movement.